Dasha Runs Austin

May 16, 2024

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2012
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Location:

Austin,TX,

Member Since:

Jan 10, 2012

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

3:57 at Austin Marathon (Feb. 2010) 

3:34 at California International Marathon (Dec. 4, 2011) 

1:47 Half at Champaign Half Marathon (April 2011)  

1:38 Half at 3M Half Marathon (Jan 29, 2012)

Completed 14 Marathons including Chicago, NYC, San Francisco, Big Sur, Carlsbad, Austin, Champaign and CIM

Short-Term Running Goals:

Sub-3:30 at Eugene Marathon (April 29, 2012)

Berlin Marathon - Training run for CIM (September 30, 2012) 

3:20 at California International Marathon (December 2, 2012) 

 

Long-Term Running Goals:

Sub - 3:15 Marathon

1:30 Half Marathon 

 

 

Personal:

I am a 27 year old girl, from Illinois (via NYC), currently living in Austin, TX.  

I've been running for about 6 years, have completed 14 marathons and recently qualified for the Boston Marathon with a time of 3:34!  This was a 23 minute PR for me!

After years of running very high mileage at pretty slow paces, I decided to get serious and joined Gilbert's Gazelles training group. The BQ came 8 months later.

Hoping this blog will help add some further insight and organization to my running. :) 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 288.73
Slow milesFast milesTotal Distance
7.000.007.00

Downtown Austin got quiet the rain storm last night!  Got to log those sleep hours at like 3. The animals were not happy.  The car alarm went off twice from the thunder!

Did 7 super easy recovery miles this morning.  Ran from home and did the 5 mile loop.  The trail made it out okay from the storm, but definitely has some major puddles and new "rivers."  

Ouch. Super sore core today from my in front of TV core work yesterday!

 

 

Comments
From allie on Wed, Jan 25, 2012 at 13:02:37 from 97.126.211.101

wow, sounds like quite a storm! nice run this morning.

in front of the TV core work is the best kind of core work.

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